This week's Titans cheerleader spotlight shines on Stephanie, a native of Wilmington, N.C. who enjoys martial arts and is a third degree black belt in Tae Kwon Do.

Hometown: Wilmington, NC

College: Belmont University

Occupation: Owner of Life by Estelle: small business personal assistance

Pets: Mira: my love, my life, my guardian, my #Mirwolf

Favorite Place in Nashville: On a paddleboard at Long Hunter State Park, on a Megaformer at Studio Novo, or on a nice barstool at Chauhan.

Spirit Animal: Red Panda "bear-cat": generally quiet, heat-sensitive, and prefers hanging out in trees.

Favorite Workout: Martial arts

Secret Fan: Boyz II Men. We may have come to the end of the road; still I can't let them go.

Unique Fact: I am a third degree black belt in Tae Kwon Do and I once toured Europe playing the oboe!

Favorite Quote: "We were together. I forget the rest." -Walt Whitman

Biggest Influence On Your Life: My parents and brother

Go-to Karaoke Song: No one should ever be tortured with my singing.

Favorite Nerdy Hobby: Deep-cleaning gets a little nerdy for me – I like to wash the blinds/curtains and all of the pillows, as well as dust all of the vents and replace air filters.

Oldest Item In Your Refrigerator: The last banana (which I secretly let ripen to the point of no return, because that's the way Mira likes them in her homemade dog treats).

Strange Phobia: Deep fear and loathing of silica gel packets…

Favorite TTC Moment: The best moment so far was exploring Rock City during our team trip to Chattanooga this past year. INCREDIBLE. SO MANY GNOMES.

Why Do You Cheer: It is a huge honor to be a woman in the NFL and comes with enormous responsibility. Through cheer I have gained so much confidence and have found a platform that allows me to make a strong impact in my community.